February 2012
214 posts
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Zumba was so much fun!
I’d recommend it to any one considering giving it a go. An exercise that’s hilariously fun too!
My friend and i got really into it, and couldn’t helping laughing now and then too!
i've got my happy hat on;
My red beanie… i always seem to wear it when i’m in an ecstatically good mood.
Awesome. so i now associate it with good moods. so its good mood sunday.
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Clean eating day 3 ✓
Now going to an hour long zumba class with my friend
Going to be hilarious.
We initially intended on doing Yoga, however the class was full so went for the obvious alternative (ha), Zumba!
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Help please- running shoes
I bought a pair of running shoes a while ago, that were a 6.5 and i discovered they made my feet go numb… so i carried on in my old Nike’s
Today i went to a running specialist shop and they fitted me, saw my running styles etc and gave me some Saucony running shoes size 6.5
Do you reckon i’ll get the same numb problem and i should take them back before going out running and...
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Going to "up and running" tomorrow...
A specialist running shop recommended by my physiotherapist. Fingers crossed i can get some better running shoes for my knee… as well as replacing my nike’s that have reached the end of their life as they’re 1- to small for me 2- have run many a miles!
Very excited for some well fitted running trainers.
However they shan’t be Nike as this shop doesn’t sell Nike,...
thequestioniswhoami asked: changing your password gets rid of that "promotion gift" virus thingie, or at least it helped to me ;)
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Day 2 eating healthy/clean complete
✓
Work was a bit of a bore, seeing as very few people came swimming, however got to sit and watch “don’t tell the bride” which always amuses me!
Anonymous asked: Does tumblr actually send you those promotion gifts?
My father said every day that i eat clean up until...
Today was day 1 or 206
Day 1 ✓
Let’s do this.
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Chondromalacia patella- patellafemoral
So i went to the physiotherapist (who was absolutely lovely) and it figures i do in face have patellofemoral… Which is annoying, but at least i now know what i can do, the stretches required to help myself!
Getting Fit in 2012: inlovewithmyanatomy:... →
inlovewithmyanatomy:
talk-skinny-to-me replied to your link: Yet another article as to why you SHOULDN’T use products like Splenda
Ugh! But I use artificial sweeteners for my tea! I drink 4 cups of tea a DAY. Thats 120 calories a day using regular sugar. :(
Try natural,…
try tea with no sugar, at first it will be weird, and appear horrible but after a while you’ll love it (:
Why do i get blisters so easily and frequently.
I’ve had these shoes for a year. so it has nothing to do with wearing them in, and as far as i know they’re not too small for me?!
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Going on a run seeing as the weather is absolutely...
So weird how it’s been so cold, and suddenly we’ve been greeted by a gorgeously warm blue day!
19km here i come.
Morning everyone.
see you after school!
Tomorrow's day 1/64
Of entirely clean eating for my birthday on the 27th april.
Baby steps to get me back to how i was.
I will be the best runner that i can be
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Bupa Great North Run for Diabetes UK- any... →
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Green Tea.
God i love it.